A gentle re-introduction to the sport for women of all ages covering the basics of passing, footwork and shooting, and ending with a friendly game. No need for special kit, just clothes you feel comfortable exercising in and trainers that lace up. Bring your own water bottle and join us all for a free filter coffee or cup of tea afterwards in The Coffee Shed, our community café. Develop your cardiovascular system, improve muscle tone and lose a pound or two... but most of all just come and have fun with the girls!

For players who have a solid understanding of the game and a basic range of skills, these sessions are more demanding both physically and tactically. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills.

Introductory sessions for adults trying tennis for the first time (or the first time in a long while). Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

For players who have a solid understanding of the game and a basic range of skills, these sessions are more demanding both physically and tactically. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Introductory sessions for adults trying tennis for the first time (or the first time in a long while). Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills.

With a maximum group size of just 4 players, these advanced sessions are more intense and bring together strong players who are competing in tournaments and wanting to refine their game. There is a focus on the technical elements of footwork, bodywork and racket work, with drills and matchplay situations that challenge body and mind to improve overall performance on court.

A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills.

A mixed group forthose learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

For players who have a solid understanding of the game and a basic range of skills, these sessions are more demanding both physically and tactically. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills.

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

Introductory sessions for adults trying tennis for the first time (or the first time in a long while). Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

For players who have a solid understanding of the game and a basic range of skills, these sessions are more demanding both physically and tactically. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

OK, you’re good… how do you get better? Even if you have a work schedule, this will not prevent you from improving! These advanced adult groups allow you to train with similar level players with greater attention to technical detail in terms of footwork, bodywork and racket work. Sessions are more physically demanding and challenge your shot selection and full range of skills.

Introductory sessions for adults trying tennis for the first time (or the first time in a long while). Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

For players who understand the game, have a broad range of skills and want to keep progressing, these sessions are a step up physically and tactically. Improve your court positioning, ball control and shot selection as you rub shoulders with other strong players committed to personal development.

Here come the girls! This is a specially designed programme for ladies learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

For players who understand the game, have a broad range of skills and want to keep progressing, these sessions are a step up physically and tactically. Improve your court positioning, ball control and shot selection as you rub shoulders with other strong players committed to personal development.