Our tennis coaching programme offers lots of ways to stay in shape, develop new skills and meet others. It is our mission to show everyone how tennis can be a rewarding part of life. Our LTA-qualified, DBS-certified coaches are selected for their warm and welcoming personalities. We maintain a maximum ratio of 8 players per coach so that every player is looked after well and can learn effectively.
Coaching programmes
Tots
Pre-School
The most fun you will have on a tennis court ever - and thats just the adults! A specially designed thematic programme to develop the FUNdamentals of tennis. Agility, Balance and Co-ordination are the order of play as each term our engaging coaches. Parents are encouraged to join in the games and exercises to help better understand the development path of the players.
My 3 yr old attended her first a Tots session today and loved it. Jamie was full of enthusiasm and energy and the time flew by with lots of space themed activities. A definite success with my little one - Clea E.
Minis
School Years: Reception - Year 6
Mini Red (Reception to Year 2): learning the basics with lots of fun, skill based games
Mini Orange (Years 3-4): more shot development and tactical application
Mini Green (Years 5-6): full size court but still with de-pressurised balls
The parks tennis has introduced my kids to a sport that they now love and are increasingly skilled at - a big thank you! - Rachel O.
Juniors
School Years 7-12
Yellow Ball (Year 7-12): Move over Federer, we are ready for you! Now on a full size court, players further develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
I wasn't sure my daughter would get into tennis but I'm so pleased she's enjoying it, socialising, getting fresh air and is off her screen for a while! - Frances B.
Rusty Rackets
Adult Beginner Coaching
Rusty Rackets is exactly what is says on the tin! This friendly and welcoming session is ideal for players who are either starting out for the first time or haven't played tennis in years, simply due to life getting in the way.
Designed to help players re-discover their love of the game by building both confidence and muscle memory. It is great for older players who want to make tennis an active and enjoyable part of their life again. This is the perfect starting point to gently start competing in a non-threatening environment, perhaps before joining a club or one of our Hit & Mix sessions
Nice relaxed atmosphere. Everyone I met this evening were helpful and supportive of bumbling beginners like me. - Maria N.
Adult Group Coaching
Improvers & Advanced Coaching
Our adult coaching products come in several different shapes and sizes: Rusty Rackets/Beginners, Improvers and Advanced player group coaching are all ways for adults of varying standards to step on court and keep learning. If you’re looking for something more social, try a Hit'n'Mix session or for a calorie-burning workout try jumping on a Bootcamp Tennis class.
I am constantly learning new things on court and have met lots of players for games together. It's great working with Premier Tennis coaches - I have noticed a marked improvement in my technique, my tactics and my self-confidence - Christina S.
Bootcamp Tennis
A gym workout on a tennis court
Love workouts? Love tennis? Or just looking for a different kind of exercise outdoors? Bootcamp Tennis has it all. Come and get a 600+ calorie-burning workout and leave with a sweaty smile. Our vibrant and engaging instructors will have you working at a rate that's suitable to your needs while encouraging you all the way.
First Bootcamp Tennis session and I loved it! Lots of fun and games and laughter. Recommend it to anyone who wants a group workout, you don't need to know how to play tennis, it's all about the steps - Hayley H
Hit'n'Mix
Hosted social tennis in a friendly environment
No-one to play with? Or no venue for you and your friends to play at? No problem! Join us and others to play friendly matches in a fun and relaxed atmosphere. Our host will be on hand to oversee, join in and organise this social tennis session.
Well done to the Premier Tennis team! Hit'n'Mix is great exercise and the people are so friendly, I really enjoy it - Marie W.